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Your Integrated Health
  • Home
  • BOOK NOW
  • Services
    • Integrative GP Consultant
    • Womens Health
    • Plant based alternatives
    • Athlete Healthcare
    • 'Red Tape' Assistance
    • Period Planner
    • Jet Lag Prevention Plan
  • Fees & booking info
  • YIH FAQ
  • About
  • Insights
  • Media
  • Speaking
  • CONTACT
    • Contact
    • Careers

Services

Jet Lag Prevention Plan

A Jet Lag Prevention Plan will help you minimise jet lag, and so maximise enjoyment and time whilst abroad, and ease returning to your routine once back home. 

After a short consultation I'll provide you with a script and plan to ease assimilation to both your destination time-zone, and home time upon your return. See FAQ for more information.

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